Who doesn’t love a burger. A burger on the grill oozes summer. The deliciousness of a medium rare cheeseburger is something I covet. Here’s the buzz kill, beef is bad for both our bodies and the environment. Beef has a very high carbon foot and we all are aware of the health risks. Turkey burgers are a great alternative. I favor flavoring these with a light hand so the taste is subtle, almost scented, but feel free to add more seasoning if you prefer. I include ketchup or chutney here to add moisture, but this too is not essential. Experiment. Trust your taste buds. Devour.
Tandoori Turkey Burgers
1 – 1/2 lbs ground turkey
1 scant tablespoon Basics Fuirst Tandoori Seasoning
1/4 cup ketchup or chutney, optional
Gently mix together ground turkey, Basics Fuirst Tandoori Seasoning and ketchup. Form into four 6-oz burgers. Spray generously with cooking spray to avoid sticking. Grill in preheated grill pan or outside barbecue until cooked through. Serve on burger buns or over fresh field greens. Serves 6.
(Thanks Cindy!)