Cornmeal Fish Fry, um Sauté. March 4, 2015

Filed Under: Uncategorized - Sue Fuirst @ 7:20 pm

Basics Fuirst Fish Fry


1 ½  lbs cod, scrod or flounder filet, cut into 4 portions

Dredge 1:

½ cup flour, seasoned with salt and pepper


2 eggs beaten with ½ cup milk

Dredge 2:

¾ cup bread crumbs or panko

¾ cup yellow corn meal

½  tsp kosher salt

½  tsp Basics Fuirst Chili Seasoning or 1/4 tsp cayenne pepper

Dredge in flour mixture, dip in egg mixture and dredge in cornmeal mixture.  Pan fry in ½” neutral oil.  Until golden brown outside and flakey inside.

Serve with Srirachi mayo or tarter sauce.

Serves four.